Saturday 11 november

The sun was a perfect scarlet sphere hovering over the shimmering sea. On the horizon the mountain range had turned a dusky pink. As Beth’s gaze settled on the tiny island something glinted, a flash o

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

At 62 and back on the dating scene, Vanessa Feltz needs just three words to describe her past relationships. “A car crash”, she says. “My entire love life has been a complete abomination, a catastroph

The word should invoke a sense of lightness and frivolity. Instead, those with a front row seat to how it feels to be a girl in 2024 are sounding the alarm. And our own data confirms that girlhood is not just in flux, but in crisis. From the influence of a culture of misogyny on coming of age to the harms inflicted by years-long waiting lists for appropriate care, WH gives this life stage a health check – and asks where it leaves a generation of young women and the people who love them

THIS FESTIVE SEASON, CHEF PAUL AINSWORTH’S ELEGANT RECIPES PUT A BRITISH TWIST ON A TRADITIONAL CHRISTMAS EVE FISH FEAST

SEITAN HAM 400g vital wheat gluten (see recipe intro) 2 tbsp onion powder 1 tbsp garlic powder 300g cooked, peeled beetroot 190g silken tofu 4 tbsp white or brown miso paste 3 tbsp Marmite 50ml vegeta