The student champ

The four-time national cyclo-cross champ talks gym workouts, CX-specific training, and why motivation is a moveable feast

Let’s get straight into it this month. Here are the top five questions I dread the most: 5. What is your Tri England/Swim England/England Athletics registration number? 4. Can I borrow your track pump

What’s been your hardest race? The nationals this year, because I messed up hurdle seven and walked over the hurdle then jogged to the finish line. It was an awful experience, the feeling of everyone

In Valencia in December, in one of the world’s most competitive marathons, Olympic triathlon champion Alex Yee ran 2:06:38 to become the second-fastest British marathoner of all time. There was everyt

If you spend a couple of hours with Nick Fry – as I did recently – you quickly grasp two things. The first is that he is almost constitutionally incapable of self-aggrandisement. The second is that th

Much like seeing the first Easter eggs on the supermarket shelves in January, we’re already starting to look ahead to next season! Except here we hope our assault to the senses will be met with more ‘