Course-recce masterclass

Your New Year’s resolutions have been made and the last of the mince pies scoffed. But if you’ve hit a multisport plateau and progress is glacial, if not static, then this is the time to start address

There are just 10 weeks to go until peak spring marathon season hits, with races like London and Manchester on the horizon. If you’re feeling underprepared, don’t worry because you’re not alone. Wheth

In 2018, I ran my first half-marathon. It was part of the Liverpool Rock n Roll weekend, and the start and finish were in the city centre. There were thousands of people in Liverpool for the event, do

Like many of you, I’m deep in the midst of marathon training right now. I’m actually training for my 22nd marathon, which will be in Manchester this year. Having run many marathons in the past, I have

SOUTHAMPTON MARATHON FESTIVAL This is not just about the marathon, it’s a festival with a running race for everybody, including a mile fun run, a 5K, 10K and a half – there’s even a team option. Expec

Let’s get straight into it this month. Here are the top five questions I dread the most: 5. What is your Tri England/Swim England/England Athletics registration number? 4. Can I borrow your track pump