“without the structure of a training plan, i’d struggle”

Eight-six, 85, 84… log onto the website of any Ironman event and you’ll see a count day to race day. Even with nearly one hundred days to go until the 2025 edition of Ironman Wales, it’s a reminder th

What do you get when you cross a jaded old triathlete who thinks he’s seen it all, with a group of 50 enthusiastic children with a range of abilities all doing one of their first ever races? The answe

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Brits abroad are swapping sunbeds and booze-ups for Hyrox comps and ultramarathons, with the global wellness tourism market now primed to surpass the £745bn mark. Has the runner’s high replaced hedonism for good?

After a life-altering car crash, double-amputee Billy Monger broke the Ironman record at one of the world’s toughest races

Challenge Cesenatico on 11 May welcomed over 1,000 athletes and 32 nations to Italy’s Adriatic Coast. With calm seas and clear skies, the day provided ideal conditions for racing the 1.9km coastal swi