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Weekend Warrior
Inspired by a German friend and his language’s
What’s the best excuse you have ever made for performing badly in a race? I’m not talking about those deliberately vague ones we all trot out at short notice when we’ve had a shocker like “I’ve had a
The Doc’s Spanish sojourn leaves him with glowing surface impressions
R elative Energy Deficiency in Sport (RED-S) remains ...
What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation
Training hard? Under-fuelling? There’s more at stake than a couple of off days – including your health. Here’s what you should know about the condition known as Red-S
The Doc’s feeling overwhelmed by off-road category creep