Word play

What do you get when you cross a jaded old triathlete who thinks he’s seen it all, with a group of 50 enthusiastic children with a range of abilities all doing one of their first ever races? The answe

Saintly helpers make ultra-distance time trials tough to quit

From marathon tourism to Hyrox holidays, the latest trend in long-distance travel isn’t about how far away you go, but how much ground you pound while you’re there. WH ’s Jess O’Donnell reports from a trip where the most valuable currency is metrics and medals, and asks: is this departure from R&R a healthy destination?

A toolkit to train your brain to be stronger, more flexible and endurance-ready

Call me a masochist, a dopamine junky, or just a good old-fashioned weirdo – I’ll happily answer to all of the above – but I love nothing more than to find myself teetering on the verge of complete ph

Eight-six, 85, 84… log onto the website of any Ironman event and you’ll see a count day to race day. Even with nearly one hundred days to go until the 2025 edition of Ironman Wales, it’s a reminder th