The 12 days of christmas training

Split the marathon distance between a team of six in this Run For All event starting from the University of York. Walk or run legs between three to six miles on a fast and flat course through York. Pe

Our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this month

Let your running loose

24 SWYD SPRINT TRIATHLON ( SPRINT) (750m S/20km B/5km R) Barry Island, Wales. allornothingevents.com 27 DORNEY LAKE MIDWEEK TRI (various dists) Dorney Lake, Windsor atwevents.co.uk 28 PARK BRYN BACH A

If Elton John is to be believed, Saturday nights are for beer, dancing and the occasional skirmish. As it turns out, they are also for running the Luxembourg Night Half Marathon. Unlike your standard

Race director Michael Sanderson guides you on this challenging but enjoyable West Yorkshire loop