The 12 days of christmas training

There are more running festivals than you can shake a glow stick at these days. The main benefit of these, often multi-day, events is that you can always find a race to suit you. Rather than having to

Our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this month

26-27 OUTLAW TRIATHLON WEEKEND (various distances and events) National Water Sports Centre, Nottingham. Nottinghamshire. outlawtriathlon.com 27 IRONMAN LEEDS (3.8km S/180km b/42.2km R) Leeds, Yorkshir

Our carefully curated selection of the best trips to refresh mind, body and soul

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD