Lighter evenings are coming

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

What’s the best excuse you have ever made for performing badly in a race? I’m not talking about those deliberately vague ones we all trot out at short notice when we’ve had a shocker like “I’ve had a

As the cold sets in, the finer details are really coming to light

Now the clocks have gone back and we are deeper into winter, those of us who drive all year will undoubtedly find we are having to do so when it is dark – a fact that some of us won’t necessarily reli

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

Get canny with the clothing this winter