Q: i’m getting bad chafing on my neck and underarms after long wetsuit swims. what can i do?

Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance

For many swimmers, a new suit is chosen mainly on visual appeal and price point. As athletes training to compete, we’re a little different though. We need a suit that won’t impede our front crawl stro

As Dr Mark Harper, cold-water swimmer and author of Chill: The Cold Water Swimming Cure says, there are two main benefits to group swimming. The first is safety, the second is the social buzz. “Social

As a proud West Midlander I’m often reluctant to acknowledge any regional shortcomings we might have, but even I have to admit defeat when it comes to one – sea swimming. While God’s metropolitan regi

It’s an age-old debate in the swimming world: the classic ‘budgie smuggler’ versus the more modern jammer. For some, the brief is the only way to go, a testament to tradition and a minimalist approach

Two hours into the club ride and, yep, there that niggle is again… It’s not painful enough to stop the ride, but is distracting you from the views, the sunshine and the chat. Yes, most of us will have