Q: how should i fuel my ironman 70.3 race?

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£8,099 Big power, mid-travel e-MTB with Scott’s integrated shock technology Scott’s latest update to their full-power electric trail bike gives it an enormously smooth, controlled and adaptable feel –

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At its most basic level, weight loss is easy – you need to either eat less or exercise more, so that your calorie expenditure is greater than those you take in. But as most of us know, it’s not that s