“i had pain from two illnesses, but being in the sea every day helped”

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD

“Jesus, my butt hurts,” I say to myself as I return the saddle after a short climb. I knew I should’ve given the tri-suit a few extra outings in the run-up to this race. It’s not that I haven’t worn i

The Casualty , Silent Witness and now Emmerdale star, 61, on getting heat stroke during a marathon and why running makes her feel empowered

The advice you need

The 13 lakes challenge had only been completed by three people, until Clair Harris stepped up to the plate…

Renee McGregor is one of the leading voices in the UK on athlete health, the female athlete, Relative Energy Deficiency in Sport (RED-S) and hormonal health, and has worked with many female sports tea