“i had pain from two illnesses, but being in the sea every day helped”

This month’s RW member on running with a stoma and inspiring his kids

I’m still going for gold in my nineties – with no plans to stop

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

What do you get when you cross a jaded old triathlete who thinks he’s seen it all, with a group of 50 enthusiastic children with a range of abilities all doing one of their first ever races? The answe

Water is leaking into my goggles. I blink a couple of times and try to figure out which lens is the culprit. Both? It’s strange, as these goggles have done many miles in training and never leaked befo

The TV personality and radio host, 38, on finding the running buzz and getting marathon tips from Paula