Is it time for age-group racing to change?

A couple of years ago, the idea of having an internal pocket in a tri-suit to hold ice, so it trickles down your neck as it melts, would have seemed a gimmick. But that was before we realised the deva

Competitors at Ironman Lake Placid, on 20 July, are treated to 180km of epic climbs and swooping descents through the region’s majestic Adirondack Mountains. In the pro races, Norway’s Solveig Løvseth

The swim might be the scariest, the bike leg the longest. But it’s during the 42.2km marathon run where the suffering can be turned up to 11 and finish-line dreams are made or broken. The bad news is

Last year, while on holiday in the south of France, I watched a night trail race from the comfort of a pavement café. In no rush to leave, I saw the whole shape of the race for maybe the first time ev

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

It all started with the UCI and a raft of alterations to their equipment regulations on 1 January 2023. Among the key changes were the banning of super-narrow handlebars (which has now changed again),