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HELEN WEBSTER 220’s editor is also a qualified open-water swimming coach. ROB SLADE 220’s resident adventure seeker and former staffer. EDWARD PICKERING Cycling author, also races run distances from m
For many swimmers, a new suit is chosen mainly on visual appeal and price point. As athletes training to compete, we’re a little different though. We need a suit that won’t impede our front crawl stro
It’s an age-old debate in the swimming world: the classic ‘budgie smuggler’ versus the more modern jammer. For some, the brief is the only way to go, a testament to tradition and a minimalist approach
As a proud West Midlander I’m often reluctant to acknowledge any regional shortcomings we might have, but even I have to admit defeat when it comes to one – sea swimming. While God’s metropolitan regi
It’s 7pm. There is just 5km left between me and the cod drying rack that marks the finish of this race. I’ve got a cramp in my left thigh. I’m soaked through and just about to set foot into the forest
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