10 ways to master every hill ascent and descent

SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO

he quest for better midlife health usually begins with a shocking photo. Who is that tired person in the pic? A stressful house move, work challenges and a slide into my 40s had left me feeling old. I

Some of the most common mountain bike technologies today were once written off as gimmicks, fads or outright failures. But while the initial backlash was often loud, many of these so-called bad ideas

10 Start as you mean to go on ...

The Doc decides that most cycling disciplines are all a little bit unusual

Want to cycle 1,000 miles across rugged Scottish terrain, climbing more than twice the height of Everest? Oh, and it’s totally unsupported. Then try the Trans Alba race: you don’t have to be mad to do it, but it probably helps!