The fastest brit

The UK-based Cofidis rider details the old-school training that led to his best-ever season

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

In just six years as a pro, Cornishman Harry Hall has gone about his business quietly but effectively to become one of our top players. He tells us about his journey from club golf in Cornwall to top 20 on the PGA Tour

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

30 DUNHAM MASSEY DUATHLON (various distances) The Bramley Farm, Altrincham. mcafitness.co.uk 7 BLACK COUNTRY TRIATHLETES SPLASH AND DASH AQUATHLON (400m S/ 5km B) Ounsdale Leisure Centre, Wolverhampto

R elative Energy Deficiency in Sport (RED-S) remains ...