From the editor...

Although there’s evidence of triathlon taking place in 1920s France, the modern-day swim, bike and run sport as we know it began in 1974 in California. Ironman – triathlon’s most iconic race organiser

What is ‘type 2 fun’? There’s a handful of different definitions around, but one of our favourites goes like this: ‘Miserable while it’s happening, but fun in retrospect’. How do you know if you’ve ex

Indoor training is a triathlete’s off-season staple due to the technological revolution and apps like Zwift; heat training is very much in vogue due to research over the past few years extolling the b

It takes a lot to worry Spencer Matthews. The former reality television star has a breezy and engaging self-confidence, and tends to see the world in terms of what he can achieve, rather than reasons

Rugby League was an opportunity to express myself when I was young. Give a big kid a rugby ball and he can run through people, so it became my career. I played in the Super League for Salford City Red

This month’s member is targeting a sub-20 5K and hoping to run Boston – but not the one you think