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30 Days Magazine

24 September, 2025

Psychologies Magazine

What’s your personal mood booster?

MOOD-BOOSTER

Men's Fitness

Head in the game

Why it pays to train the body and the mind

Woman's Own

Time to bounce out of bed

Summer is almost over – feeling exhausted? It's no wonder really, especially if you have been busy rushing about on holiday, looking after the kids or grandkids and making the most of the sunshine. ‘P

Men's Fitness

Head in the game

Why it pays to train the body and the mind

Women's Fitness

Can workout gadgets help you get fitter?

Discover how the latest tech could boost your progress with these insights from those in the know

Pick Me Up! Specials

Make happiness a habit

Fast feel-good tricks to add to your weekly routine

Psychologies Magazine

What’s your personal mood booster?

MOOD-BOOSTER

Men's Fitness

Head in the game

Why it pays to train the body and the mind

Woman's Own

Time to bounce out of bed

Men's Fitness

Head in the game

Why it pays to train the body and the mind

Women's Fitness

Can workout gadgets help you get fitter?

Discover how the latest tech could boost your progress with these insights from those in the know

Pick Me Up! Specials

Make happiness a habit

Fast feel-good tricks to add to your weekly routine

Your energy journal

30 Days Magazine

24 September, 2025

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