“i don’t think i’d be where i am today without adhd!”

Before my ADHD diagnosis, life felt like a constant storm inside my head. From my teens, I knew something wasn’t right, but I didn’t have the language for it. I thought everyone else felt like I did –

Before perimenopause, Sam didn’t know they were neurodivergent. They had a career, routines, relationships, and a lifetime of coping mechanisms they didn’t yet realise were doing the heavy lifting. Wh

When Dr Samantha Hiew was diagnosed with ADHD at 40 and autism at 44, the news didn’t arrive as a thunderbolt, it landed like a long-overdue explanation. “I’d crossed continents, earned a PhD in cance

Hairdresser, podcaster, serial over-thinker and, in their words, “someone who only became an adult by accident”, Jon Hill (they/them) hosts AuDHD or Just a Bit Weird…?, a podcast born from lightning-s

ADHD is one of the most talked-about and misunderstood conditions of our time. Awareness may be rising, but so are half-truths and headlines that miss the mark. From office chatter to clinical clichés

When parenting ADHD kids, the very first thing you need to forget is any attempt to turn your ADHD child into a carbon copy of their neurotypical siblings, cousins or friends. That’s just not going to