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Jason Williams ‘the Cloud Gardener’ explains how gardening can help menta
Editor and resilient-gardening expert Kim Stoddart rustles up some excuses for creative gardening play
Sue Bradley rustles up some enticing ways to enable you to enjoy, and benefit from, your garden over the months ahead
As rising temperatures, droughts and flash flooding make gardening more unpredictable, shade could be the solution – for the good of your garden and your health
The psychological benefits of spending time outside have never been more apparent, especially when it comes to the mental wellbeing of our children
Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler
There’s still so much to do and enjoy outside right now
