Gardening sustainably is better for you as well as the planet finds rhs

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

How a potter in the garden could do wonders for your health

Amateur Gardening is proud to encourage its readers to work with nature. Sue Bradley discovers how increasing numbers of people are embracing organic methods of gardening

Creating beautiful spaces while increasing biodiversity, minimising environmental impact and preserving natural resources is a common goal – here, garden experts share their methods

Whether you have a sprawling garden or a single pot on a balcony, here’s how you can transform your green space into a spiritual haven

Feel-good gardening is a proven way to ease stress and nourish your body and mind