Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

In a world that still mistakes perfectionism for passion, the garden offers a humbling antidote – nature will always have the final say

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

Our gardens are so important to wildlife - here’s how to provide a wonderful, warm winter welcome

HOW TO GET GREENER...

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si