Three great garlic recipes

Is your cupboard full of ingredients bought for one dish and never used again? Step forward Flavour Heroes , the new book from Gurdeep Loyal

STEP 1 Prepare Set aside an hour to slice, dice and mix a few ingredients (see our recipes, opposite). STEP 2 Create We’ve colour-coded the recipes here and referenced them in the ingredients lists ov

For one of the easiest soups of all, cook split red lentils with veg and spices until sublime in texture. The flavours are inspired by Turkish cuisine, including the serving suggestion of dried mint,

SERVES 4 INGREDIENTS For the salad 1kg new potatoes Vegetable oil 200g asparagus tips 2 large handfuls rocket leaves 2 tbsp finely sliced spring onions 6 sun-dried tomato halves, roughly chopped 1 lar

WHEN LIFE GIVES FOOD WRITER LETITIA CLARK LEMONS, SHE MAKES MORE THAN JUST LEMONADE. FROM HER SUNNY SARDINIAN KITCHEN, HER RECIPES ARE A CITRUSSY TAKE ON EASY, ELEGANT ENTERTAINING

• They’re actually fruit. The Latin name is Cucurbita pepo and courgettes come from the same family as pumpkins, cucumbers and melons. They can be yellow, green, green-striped, long and thin or short