In this monthly series, the fantastic folk at health charity Thrive offer some lovely project ideas to help you find excuses to enjoy the nurturing potential of your garden and the natural world at large

Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

Nadia Shaikh seeks good company for a search-and-gorge to get her through the ruthless darkness of the winter months

Wildlife gardening is hugely beneficial, both for biodiversity and for gardeners. By providing food, shelter and nest sites for a wide range of species, you get the opportunity to engage with the natu

Take a moment for YOU this festive season