What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

Nadia Shaikh seeks good company for a search-and-gorge to get her through the ruthless darkness of the winter months

Wildlife gardening is hugely beneficial, both for biodiversity and for gardeners. By providing food, shelter and nest sites for a wide range of species, you get the opportunity to engage with the natu

Turn everyday encounters with birds, bees & bugs into INSTA-WORTHY IMAGES you’ll want to show off

From a magical outdoor activity to a podcast that offers a calming escape, we’ve hand-picked 10 recommendations to transform your wellbeing

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the