In this monthly series, the fantastic folk at health charity Thrive offer a lovely project idea to help you find excuses to enjoy the nurturing potential of your garden

It’s cold out there, but a walk in nature and the woods can heal body and soul. Here’s our expert guide to appreciating trees

As my toddler explores the world mouth-first, I’m reminded that, this season, the garden’s quiet beauty is best discovered through every sense

It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue

Make life lovely