In this monthly series, the fantastic folk at health charity Thrive offer some lovely project ideas to help you find excuses to enjoy the nurturing potential of your garden and the natural world at large

Kim Stoddart shares some ideas, inspiration (and excuses if need be) for gentler gardening to boost wellbeing this month

These easy WELLNESS WINS will help you and your garden glow

Toby explains how creating cold-weather beauty went from unusual to must-do

When we garden alongside nature, in collaboration with it, and also with other people, we share the tasks and the benefits to our wellbeing. Giving back feels good. But with the pull and push of moder

Around 35 years ago, I walked into Barnsdale Gardens as a trained but young gardener who probably thought he knew more than he really did! Anyway, that day changed everything for me. My new boss was G