Dani Morey on how fishing brings us friends and thrills but often something deeper

Mother Nature has a way of healing if we give her half a chance

Working out is probably the last thing you feel like doing when you’re down or exhausted, but a blast of movement can be just what you need to feel lighter and brighter. ‘Exercise can play a big role

Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

We catch up with Dave Lyons , founder of the hugely successful fishing and mental health organisation, Tackling Minds

Super-strong tackle isn’t humane, or even necessary most of the time