The hvn

Always up for a challenge, Gaby Huddart decided to confront her dislike of the cold by signing up for an ice bath experience...

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

As we look for healthier ways to socalise, sauna culture is booming across the UK, discovers Rachel Loos

PHOTOGRAPH: FERNANDO GOMEZ/TRUNK ARCHIVE Tranquil retreats and cutting-edge ...

Our fabulous and funny columnist, comedian Helen Lederer is here to tell it like it is, in her own witty way…

Spa-centric (and stylish) stays for anyone who needs to relax after a social summer