An authentic portrayal

Grief trapped me inside my own bo dy until I took that vital first step

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

The Only Way Is Essex star Freddie Bentley was never going to be just another face in the Sugar Hut crowd. The 27-year-old, who first hit our screens in 2018 on Channel 4 reality competition The Circl

MY LIFE IN HEALTH

MY BODY HAS always been a point of conversation for other people, whether I liked it or not. I was the chubby kid with moobs, and it was always pointed out. My body was a source of constant awkwardnes

Three women share how persevering against all odds can lead to a wealth of new opportunities