Office bake off!

Avocado’s neutral flavour and creamy texture makes it a wonderful substitute for dairy in desserts or smoothies. These little pots will keep for a few days in the fridge, making it a great make-ahead

When Andrea Kennard gave Veganuary a go, she didn’t expect a physical transformation…

Philip Khoury’s BAKES ARE SO DECEPTIVELY BUTTER-SOFT THAT YOU’D BE FORGIVEN FOR FORGETTING THEY’RE PLANT-BASED

PREP: 15 MINS COOK: 25 MINS CALS: 337 FAT: 7.5G SAT FAT: 2.5G CARBS: 56G SERVES 6 Delicious banana bread and sticky toffee pud with a low-fat toffee sauce. YOU WILL NEED 150g pitted dates 1tsp bicarbo

REAL FOOD CHAMPION ELLA MILLS HAS NOW MADE NUTRITIOUS COOKING SO SIMPLE THAT YOU CAN’T FAIL TO EAT WELL, ALL YEAR LONG

SERVES 8-10 PREP 20 mins plus cooling COOK 1 hr 10 mins EASY V ❄ 100g blanched hazelnuts, roughly chopped175ml extra virgin olive oil, plus extra for the tin200g 70% dark chocolate, roughly chopped5 e