Shore start

The psychological benefits of spending time outside have never been more apparent, especially when it comes to the mental wellbeing of our children

Roger Morgan-Grenville celebrates the shapeshifting glories of Britain’s sea paths, evanescent byways revealed by the tides

Amy McPherson explores an interesting stretch of our coastline, where nature is recovering from the region’s industrial past

The connection between nature and creativity comes in many forms. Here, artists, writers and musicians talk about the different ways in which they take inspiration from the outdoors - and share the places that fuel their imagination

IS the success of a holiday all down to the weather? It certainly is when you are in the Hebrides, though we always go well prepared for the worst, and take lots of books too so that after wet walks w

30-minute birder Amanda Tuke sees the benefits of being distracted by birds at home, and on the coast