How to eat 30 plants a week

8 min read

As science proves the many health-boosting benefits of eating at l

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BBC Countryfile Magazine

03 October, 2024

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Bella

The food lovers’ diet – lose 5lb in 7 days

Plan a delicious menu and drop the pounds

Easy Cook Magazine

A week of healthy meals

■ Serves 4 ■ Prep 10 mins ■ Cook 15 mins 300g head of broccoli, broken intoflorets300g pasta (we used orecchiette)1 tbsp pine nuts1 large bunch of basil1 large garlic clove2 tbsp parmesan, finely grat

Vegan Food & Living

Healthy balance high fibre

By Emma Bardwell Serves 4 | Prep 10 mins | Cook 35 mins 1 tbsp olive oil1 medium onion, finely diced1 carrot, finely diced1 celery stick, finely diced200g cavolo nero, stalks removed androughly choppe

Country Living - UK

The middle east

Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala

Amateur Gardening

5 ways to have a healthier garden

Editor Kim Stoddart explains how to boost results naturally for the benefit of garden and gardener

Good Food Magazine

Can beans save the world?

As well as being good for you, they nourish the soil, plus they’re excellent value — in this 10-page special, we shine a light on beans and all the ways they can make a positive impact