Q&a the big questions answered

There are so many wonderful ways to enjoy Britain’s waterways and this time of year is perfect for exploring them. Let us help you dip your toe in...

As we look for healthier ways to socalise, sauna culture is booming across the UK, discovers Rachel Loos

What the scientists are saying… The oldest ...

On the River Nidd, as it flows through the Yorkshire town of Knaresborough, there is a large natural pool between two weirs that has been a popular spot for wild bathers for many years. Because of pol

There’s no doubt that we’ve enjoyed some very hot days throughout this summer, and when the temperature is on the rise, a day out with your dog that includes a paddle, a swim, or a splash about in coo

Cold water therapy, also known as cold immersion or cold exposure, has become extremely popular over recent years. From creatively named wild swimming groups (think the Bluetits Chill Swimmers for wom