3 does mega-dosing vitamin c boost winter immunity?

1 min read

Kerry Torrens, nutritionist

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BBC Countryfile Magazine

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Stay-healthy news, tips and advice

Use our lifestyle and nutrition tips to make your body’s defence mechanisms work smarter this winter

Find out what the experts do to ward off winter bugs

GP Dr Philippa Kaye answers your questions. Follow her on Instagram and Twitter @drphilippakaye

Want peak performance, even in peak winter? Sports nutritionist, Nicola McFen reveals the top seasonal supplements for active women

OR SIT IT OUT?

Stay-healthy news, tips and advice