Bite-sized bounties

A new Christmas tradition has emerged over the last few years as the supermarkets engage in a price war over veg. When a bag of carrots costs as little as 8p, it’s worth buying extra and getting creat

Basil: Position in a bright spot on the windowsill or a heated greenhouse. It’s best to use free-draining compost. Broad beans: This tasty veg can be sown early this month if you choose a hardy variet

Fight off winter sluggishness with these energising and protein-packed plant-based meals from Christina Soteriou

Use up your Christmas leftovers in a fragrant and gently spiced biryani. Chuck whatever veg and meat you have leftover in with rice and spices, then finish with some coriander and natural yogurt. Serv

Dig into these underrated fruits and they’ll repay you with flavour and nutrients in spades. Here are four ways to squash your hunger

Turn fries into dinner with this loaded sweet potato and parsnip fries recipe. Topped with crispy bacon, a creamy blue cheese sauce and tangy pickled cabbage, this is a meal everyone can enjoy. Serves