Boost your wellness the natural way

Feel-good gardening is a proven way to ease stress and nourish your body and mind

WELLBEING NOTES

THE NATURE CURE

Editor and resilient-gardening expert Kim Stoddart suggests 7 ways to promote wellbeing and boost results with a more connected approach to your garden

At 42 Acres in Somerset, guests can create their own mini apothecary using plants gathered from rewilded land. Rhiannon Batten immerses herself in the healing hideaway

I’ve been growing organically for many years and it all goes hand-in-hand with having a wildlife garden. The vegetable garden is important to me for the flavour of fresh food and for knowing what has