Fermented foods could contain a cure for bad breath

A bug’s life Kombucha and Stilton both contain ...

The term ‘gut health’ pops up everywhere these days. But while phrases such as low-carb diets, low-fat diets and high-protein snacks have come and gone, gut health is more than just a fad. Unlike prev

Do you smell fresh? Or perhaps you’re deadly unaware of any wicked whiffs you might be giving off? Halloween might be the time for things going ‘bump in the night’, but that doesn’t have to include yo

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING

Fermentation is one of those ancient arts that you might not even realise we rely on daily, but it’s behind so many of the flavours and products we love. From the tangy taste of bread, cheese and yogh

We all know that what’s happening on the inside of your body has a profound effect on the outside. Yup, we’re talking gut health. Your intestines are home to trillions of bacteria, a complex ecosystem