For the wearable tech of tomorrow, we need to rethink our human rights

Has science found the silver bullet?

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

Can stepping into hyperreality enhance your running experience? David Smyth plugs in to find out

Somehow, we’ve seriously underestimated confidence. While most of us likely want more of it (only 16 per cent of us describe ourselves as ‘very confident’, according to a YouGov survey), many of us do

All the sensors and trackers we use might be completely ignoring a few critical health metrics and deficiencies. What are you missing?

You don’t need to stop buying gadgets. Becca Caddy says you need to buy differently – and now’s the time to start