Mental health is other people

8 min read

Enjoying the weather? Did you see the game? Small-talk and simple face-

This article is from...

BBC Science Focus Magazine

11 May, 2023

Yorkshire Life

The magic of a smile

Loneliness can be an issue for the older generation. Look for the signs and offer a smile, say experts

Women's Health - UK

Joining a hiking group to create connection

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

Woman's Own

Is it ever ok to socialise with colleagues?

Florence Achery, 49, runs yogaretreatsandmore.com and lives in south-east London. When we spend as much time as we do with people at work, it’s important to maintain friendships and build a strong con

My Weekly

The key to happiness

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

Psychologies Magazine

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