Mewing: can the tiktok trend give you the jawline of a model?

Gone are the days when a shower, shit and shave sufficed as a self-care regimen. In our age of heightened visuals, the pressure to save face is driving a boom in men’s aesthetic ‘tweakments’. One writer investigates the rise – and goes under the needle himself

The lymphatic system is our body’s drainage highway, flushing out toxins and cellular debris. Sometimes it needs a helping hand to keep things moving. Lymphatic drainage massage is an ancient techniqu

It smiles, it frowns (a little) and it insists that the glow comes from green juice, gratitude and SPF50. We used to aspire to look ‘done’, now we’re meant to look ‘undone’ – but at what cost?

The link between erectile dysfunction and ‘gentle violence’ during sex is becoming a huge concern Men. Where do you even start with them? It’s very easy for us women to take the mickey out of them bec

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi

As many of us look to get fitter and healthier, our columnist recalls how we used to do it!