Sad clown paradox: why tears often lie behind the laughs

Cycling ignites passion, but too much pressure and expectation can burn it away. Psychologist and racer Steve Mayers tackles the delicate issue of burnout

You may not have the ability to change other people but you do have the power to improve your relationship with them

Music cannot work a magic spell. It can, however, do wonderful things. In recent issues of BBC Music Magazine, we have explored the benefits to mental health of listening and playing music, not least

Do you ever feel that something in your heritage might be holding you back, or wonder if an event in your family’s past might explain a psychological block that you’re keen to overcome? From the very

After weighing over 20st and struggling with grief ...

Which personality type are you? In a world where it’s easy to be doubtful whether some folk in the public eye even have personalities – or pulses, for that matter – it’s rather fun to be told that a n