Kids are the key to understanding obesity. but we need more of their genes

We’ve all been there – trying hard to lose weight, only for the scales to not budge. It’s little surprise then that weight-loss injections have become so popular in recent years. Known as GLP-1 recept

Alter your eating habits and feel healthier with these expert tips

Last year, NHS England reported that 36% of children in year six were overweight or obese, and that obesity levels at this age are more than double those seen in younger years. So we ask…

Michelle Siderfin, 46, was tired of feeling ashamed, but one mishap was the straw that broke the camel’s back…

MY LIFE IN HEALTH

Help clear your head with mindful eating, increased protein… and addressing your underlying demons