Kids are the key to understanding obesity. but we need more of their genes

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

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Got a medical problem or need health advice? Ask GP Dr Amir Khan

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

Expert tips to feel fab for summer

Want to lose weight, drug-free? Here are some clever ways to shed the pounds