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Is forest bathing a prescription for good health?
BETTER LIV
A little greenery round the house could be just the tonic for your wellbeing
IS it healthier to live in the country? ...
Feel better with these clever – and fast-action – wellbeing tips
Bulimia may be about eating, but it’s actually a mental health disorder. It’s not as talked about as anorexia nervosa, where you starve yourself and become severely underweight. It’s also much less vi
I read with interest John Craven’s article in your February issue, ‘Nature based therapies could save the NHS millions each year’. I couldn’t agree more, as growing up I had a border collie that I use
TUBERCULOSIS, also known as TB, is a contagious bacterial infection that often affects the lungs. It is caused by breathing in a bacterium called Mycobacterium TB and is usually spread through coughin