Does intermittent fasting really work?

Ruth Jones and James Corden are giddy with excitement when they arrive to talk with Big Issue. We are in St Katharine Docks, London, where they’re midway through the edit for the 90-minute Gavin & Sta

CHINA FACES ACCUSATIONS OF ESPIONAGE and WEAPONIZING OUTER SPACE as it BU ILDS a NEW OBSERVATORY in CHILE critics say WILL BE USED for MILITARY PURPOSES

Showcasing the incredible world we live in

After a long, arduous climb, NASA’s Perseverance rover has finally reached the top of Jezero Crater’s rim. It took the rover three and a half months to vertically ascend 500 metres (1,640ft), at times

Many birds have fabulous plumage to attract mates or send warning messages. Some of the colours in their feathers are produced by microscopic structures on the feather surface that absorb and reflect

IN PORTUGAL’S WILD NORTHERN BORDERLANDS, SURVIVAL AND SPIRITUALITY GO HAND IN HAND WITH THE CHANGING SEASONS, AS THEY HAVE FOR MILLENNIA. A ROAD TRIP THROUGH ITS REMOTE REACHES UNCOVERS PAGAN FESTIVALS, AGE-OLD CRAFTS AND ROMAN RELICS IN THE COUNTRY’S ONLY NATIONAL PARK, PENEDA-GERÊS