What’s the weirdest doping method at the tour de france?

In addition to mooring bills a fraction of those levied by the honest marina operators of my native South Coast, keeping a boat in the Baltic Sea carries some unexpected benefits. The further in you s

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

Once you hit midlife, you’re told to lift heavy weights and work your bones hard to prevent fractures. But a new method has come along to revolutionize osteoporosis prevention—all in 10 minutes a week. Tony Edwards investigates

THE ADVICE YOU NEED TO GET THE BEST FROM YOUR FISHING

Can you protect your boat in UK waters using foul-release coatings, ultrasonic or biomimetic technology? Rob Melotti investigates

Is it time to take breath training seriously?