Don’t try to solve your partner’s problems

Do you know how to control your emotions, or are you prone to flying off the handle? It might depend on how emotionally mature you are

Helping someone to release an emotional burden can improve their mental health and strengthen your relationship

Get it right and it can enhance your relationships and appreciation of the world

Author Tanith Carey’s world fell apart as a child when her dad left. Fifty years on, she’s still dealing with the aftershocks

Let’s be honest. It can feel flattering, in the right circumstances, to be asked for advice by friends, family members or even those you sit next to at the bus stop. After all, it may suggest that oth

You’ll likely be called sentimental if someone thinks you’re deluded, empathic, narcissistic, or just kind and a bit emotional. Confused? Let’s find out what sentimentality is really all about