I tried prof david nutt’s hangover-free alcohol alternative of the future

To borrow a line from Elton John, it’s a little bit funny, this feeling inside. As I write the article you’re reading, I’m sipping on a potent brew, mixed with ice and tonic water, and I think it’s be

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

The days are warmer, the evenings are brighter, and many of us will be planning on relaxing with friends, family – and a few cheeky drinks. But even if you think you’re in control of your alcohol cons

Overwhelmed by the vitamin aisle? Here's what your body needs — and what it doesn't

All this month’s best buys, news and must-know health and wellbeing tips

Pictures Getty Images I f you’ve ever woken ...