Destination: brain health

The driverless car now seems to have become a risky, possibly even toxic prospect for a great many industry powers. Having invested keenly, the big traditional players – Ford, Volkswagen, General Moto

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

Contrary to what you might have heard, technology could offer some surprising benefits in slowing cognitive decline as we age. At least that’s according to a new study published in the journal Nature

INTERVIEW

It’s official, gardening is good for you!

Last week we had a ‘situation’ on the road test desk. Nothing serious, just a logistical mess, but the eventual solution involved me blagging a lift up to MIRA from one of my What Car? colleagues. Geo