Q&a your questions answered

Embrace the body-brain connection and discover how looking after your gut can lead to a happier holiday!

Seeking answers to your science questions? Ask our resident expert, Peter Gallivan

Struck down by motion sickness whenever you’re in a car, boat, train or even plane? ‘Travel sickness is often a response to sensory mismatch – when your inner ear senses movement but your eyes or body

Our health writer Jackie Mitchell learns more about this condition. A HERNIA occurs when an internal part of the body (organ or fatty tissue) pushes through a weak spot in its surrounding muscle or ti

When Chloe couldn’t keep anything down, the reason was shocking…

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better