Cycle syncing has the potential to change lives

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Adapting to hormonal fluctuations throughout the

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BBC Science Focus Magazine

15 April, 2025

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Women's Health - UK

My luteal phase made me do it

The hysterical, hormonal woman – a stereotype you thought had died – is suddenly trending on social media. Only now it’s women calling out their own crazy. Are we validating a collective experience – or creating a bloody mess?

Red - UK

This year we were all obsessed with...

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Platinum

Choose to thrive!

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Katy peri meno pause

Editor-in-Chief Katy Sunnassee dips her toes into the world of HRT, starting with bio-identical progesterone.

Men's Health - UK

The wide-awake club

One in three adults in the UK struggles to sleep through the night; among them is writer Nick Pope. Could embracing the multibillion-pound sleep economy fix his night-time woes or would obsessively attempting to crack bedtime cause another problem altogether?