Bowel in bloom

Dawson’s Creek star James Van Der Beek died from bowel cancer at 42. Dr C says the disease is rising in younger people, but there are ways to protect yourself

An estimated one in 20 women will be affected by it at some point in their lives. Here’s what you need to know… When I see a patient with any new symptom, there’s often that niggly question – could th

IT’S NOT A MIRACLE CURE, BUT FIBRE COMES SURPRISINGLY CLOSE. NUTRITIONIST Rhiannon Lambert EXPLAINS HOW EATING ENOUGH SUPPORTS HORMONES, ENERGY, DIGESTION AND HEART HEALTH – AND MAY EVEN HELP YOU LIVE LONGER

HAVE you ever taken a close look at your soil? I mean, a really close look? And if not, why not? Soil, compost, dirt, earth – whatever you want to call it, it’s often overlooked, and yet it’s one of t

When she died in 2024, Spain’s Maria Branyas was the world’s oldest woman. She was 117. Experts believe the secret to her longevity may have been the bacteria living in her gut – her microbiome – and

Flowers bursting into life in spring herald the dawning of our most hopeful and energising season. Colour returns to trees and life outdoors is full of positivity and joy. While we always pore over th