Common vitamin supplement could slow ageing

Searches for NAD+ are rising rapidly as more becomes known about this longevity-boosting molecule. Editor-in-Chief Katy Sunnassee talks to the experts to find out how NAD+ can rejuvenate cells from the inside, and how exciting skincare developments are boosting NAD+ production from the outside.

You know hitting your RDAs is important for your health. But could maxing out on vit D hold bonus benefits for the everyday athlete?

Oh good. Science has spoken and it turns out everything we’ve been doing to avoid real exercise – running for the bus, carrying shopping like a pack mule, cleaning up after ourselves (and others) – mi

Over three and a half million people in the UK live with osteoporosis, a condition that weakens bones and increases the likelihood of fractures and breaks. While osteoporosis is more common as we get

A winter MOT for your body is every bit as important as for your car

THE RISE OF BIOHACKING