6 science-backed ways to improve your memory

Focused exercises can help with mental agility – here are some techniques to try

A few tweaks can make a difference when it comes to a sharper brain

Unlock your brain 's full potential -find out ...

Dementia – a broad term for a group of conditions including Alzheimer’s disease and vascular dementia – is sadly on the rise. This heartbreaking affliction causes decline in memory, thinking, and beha

Adopt these small habits now to protect your future health

When dementia takes hold, it can be difficult to keep it at bay – but your lifestyle is responsible for up to 76% of changes in the ageing of the brain, says Age UK. What you eat, how much you exercis