How do i know when to let go of past goals or dreams?

From ageism to AI, you don’t need us to tell you that earning a living right now is a tough business. One writer, who had envisaged a clear ascent up the career ladder, reveals why being forced to pivot professions has given her wellbeing a long-overdue promotion…

She’s dug into how we really feel, and the impact other people might have on us, now Stephanie Fitzgerald looks at how to dial up the happiness factor (and ease anxiety too!)

WHEN CLUTTER MAKES US STRESSED, IT’S TIME TO TACKLE THE SEVEN EMOTION-BASED REASONS WE CLING ON TO OUR STUFF. THE RESULT? A CALMER MIND AND HAPPIER HOME

For all the strides we’ve made in our careers, Red ’s survey of over 2,000 readers reveals that women are still facing very real obstacles in the workplace. So, what’s the real picture? And who can help us rewrite the story?

Being fearless in midlife is hard, because to be fearless we might have to change or challenge parts of our identity that we have leaned on for years: things we were taught about ourselves as a child,

It’s not the big birthdays ending with 0 that throw us – it’s the 365 days before them, says Clare Bowie. Here, she reflects on life ‘on the cusp’